Cooking for a Healthy Mind and Body
Brought to you by
RCGP Midland Faculty
Birmingham
30th Jun 2020
£45.00
3.5 hrs cpd
This course is no longer available to book as it already started on 30/Jun/2020
This is a practical evening describing how to shop and stock your kitchen to make life easier and economical to prepare simple nutritious meals. You will then cook dishes based on the principles described.
More and more of us are struggling to keep a balance in our lives. It can be difficult to cope with the stress of cooking and feeding ourselves and others. Cooking from scratch is the ideal that most of us aspire to; yet the reality is that busy and challenging lives get in the way, making this a very daunting prospect.
Programme:
1830-1915: Arrival and Introduction
Over a soft drink and light snacks, the chef tutor will introduce the evening and invite discussion on the topic of 'cooking for a healthy mind and body'.
1915-2115: Practical Cooking
Under the guidance of the chef tutor, delegates ( working in pairs) will prepare several simple nutritious recipes - with ideas for breakfast, lunch, snacks and dinner.
Menu to be confirmed closer to the event.
The class is hands-on with all delegates having the opportunity to prepare and cook dishes.
2115-2200: Eat and Enjoy!
Delegates sit down to enjoy the fruits of their labours - and, no doubt, continue discussing healthy eating in the context of a busy life.
Delegates are asked to bring containers to take home food not eaten at the event.
Member price £45.00
Non-member price £60.00
This event is being sponsored with a contribution from the BMA.
Organiser name
Midland Faculty
Email Address
midland@rcgp.org.uk
Programme:
1830-1915: Arrival and Introduction
Over a soft drink and light snacks, the chef tutor will introduce the evening and invite discussion on the topic of 'cooking for a healthy mind and body'.
1915-2115: Practical Cooking
Under the guidance of the chef tutor, delegates ( working in pairs) will prepare several simple nutritious recipes - with ideas for breakfast, lunch, snacks and dinner.
Menu to be confirmed closer to the event.
The class is hands-on with all delegates having the opportunity to prepare and cook dishes.
2115-2200: Eat and Enjoy!
Delegates sit down to enjoy the fruits of their labours - and, no doubt, continue discussing healthy eating in the context of a busy life.
Delegates are asked to bring containers to take home food not eaten at the event.
Member price £45.00
Non-member price £60.00
This event is being sponsored with a contribution from the BMA.
Organiser name
Midland Faculty
Email Address
midland@rcgp.org.uk
Course images
Agenda
30
Jun
Arrival and Introduction - Over a soft drink and light snacks, the chef tutor will introduce the evening and invite discussion on the topic of 'cooking for a healthy mind and body'.
18:30 - 19:15
30
Jun
Practical Cooking - Under the guidance of the chef tutor, delegates ( working in pairs) will prepare a number of simple nutritious recipes - with ideas for breakfast, lunch, snacks and dinner. Menu
19:15 - 21:15
30
Jun
Eat and Enjoy! - Delegates sit down to enjoy the fruits of their labours - and, no doubt, continue discussing healthy eating in the context of a busy life
21:15 - 22:00
Speakers
Lydia Downey
Chef Tutor
Location
106 High Street, Birmingham, B17 9NJ
Additional information
General Medicine
General Practice (GP)
Primary Care
FirstFiveGP Group
Lifestyle
Management
FIRST5 GP Group
General Practitioner (Locum)
General Practitioner (Partner)
General Practitioner (Salaried)
GP Registrar
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